Keep in mind, the obvious things are usually not the way out. Lust is often not about sex. Anger is usually not about the person

The way in is the way out!!  I have spent so much time developing the nature of the trap because the trap is based on

Now we have described all the moving parts…let’s look one more time at the set up and then finally, on to the Way Out! Being

Everybody’s got their demons to deal with.  This common saying is fairly easily absorbed when it is intended, or taken, as a metaphor.  It is

The process or journey to freedom….. So far I have described the journey as a process of learning about the interplay between our Circumstances, our

The beauty of Judo is that it turns the strength of the opponent against himself.  This means that the stronger the opponent, the more effective